Additional information
| Weight | 150 kg |
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| Weight | 150 kg |
|---|
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us
This is a small book about yogic posters/yogasanas which is useful for each and everyone to follow daily, through handy book, you can perform the as there are pictures and modes of the asamas shown.
In this book the planets visible through naked eyes are described with their diagrams in the sky. Each planet is shown with its respective space in the sky, supplied with the Greek story/legend associated with it. One can develop friendship with the planets after reading the book by famous science writer Dr. P.V. Khandekar.