Description
This is a small book about yogic posters/yogasanas which is useful for each and everyone to follow daily, through handy book, you can perform the as there are pictures and modes of the asamas shown.
This is a small book about yogic posters/yogasanas which is useful for each and everyone to follow daily, through handy book, you can perform the as there are pictures and modes of the asamas shown.
| Weight | 50 kg |
|---|---|
| Dimensions | 21.5 × 14 cm |
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us
This book is trying to shed some light on the concept of simple ways to live a stress-controlled life. The book is written in a simple way to explain the basic principles of dealing with stress and depression in life. People are passing their entire life in thinking about how to live life. People are just running away in this hustle and bustle of life, and don’t know where to go. Many people who have a very good career, have Luxurious houses and cars, but are not happy with their life. Even in some cases, they are committing suicide.
It is a manual, guidebook, or self-help companion for people regarding how to live a stress-controlled life. The Book is about the basic things that we have to do in life so that we can achieve at least a basic level of satisfaction and avoid stress and depression in daily life.
I am sure the book will help people to lead stress-free, stable, and happy life. – Shri Nitin Gadkari.
By addressing Issues such as stress management and mental well–being, he is not only raising awareness but also empowering people to lead healthier, more balanced, and fulfilling lives. – Shri Devendra Fadnavis.
This is the collection of poems as a poet fighting for social order and against corruption, inequality, unhappiness, social distress and hypocrisy. The man is his poems a fighting against all the upper said odds and dreams to get rightful effects in the form of social justice.
Reptiles is another phylum of the animals, which have been describe alone with the pictures in this book. All types of Snakes, Wall Lizard, Garden Lizard and other animal called as Reptiles are informed with their lifestyle.