Additional information
Weight | 25 kg |
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Dimensions | 21.5 × 14 cm |
Weight | 25 kg |
---|---|
Dimensions | 21.5 × 14 cm |
P.T. Usha is one of the best runner player of India the book is a living data of the physical and mental hard and passionate efforts, She made to get the derived success.
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us
This is a small book about yogic posters/yogasanas which is useful for each and everyone to follow daily, through handy book, you can perform the as there are pictures and modes of the asamas shown.
The circulars for the co-operative financial fields, particularly during last twenty years are grouped in this book. There are in all 106 circulars included in the book. There are 160 pages in the smallest size 1/8 decimal. The book is thus made handy and easy to carry with 80 as to be used when needed.