Description
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us











Jalsamrat Mase
Janewari 30 Nantar
Bhartachi Rashtriy Pratike
Ithihas Mithak Ani Tathya
Olakh Mahatvapurna Kaydyanchi