Description
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us












Patsanstha Vyavasthapan
Hrudhayachi Bhavfule
Dr. Babasaheb Ambedkar Yanchi Manav Sutre
Netkya Bodhkatha
Mahabhartatil Vidurniti
Isapniti Chaturya Sutre
Karj Vasuli Niyam V Paddhat
Swasth Sukte Sankshipt