Description
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us













Vinashachya Vatevaril Prani
Bhajnanand
Vicharancha Canvas
Adarsh Potniyam
Karmachari Vyavasthapan
Kho-Kho
Lekha Parikshan & Sabha vyavasthapan
Aapatti Vyavasthapan
Akash Samrat Pakshi