Description
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us













Nakshalvadache Avhan
Vidnyannishtha Hindu 16 Sanskar
Janewari 30 Nantar
Birbalache Vyavasthapan
Vyavasay Vyavasthapan
Geetatatva Pradip
Yashashvi Honarach
Yashashvi Netrutvasathi Prabhavi Vyaktimatva
Sastan Prani