Description
Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us












Shree Ganesh Mahatma
Rang Mazya Jivanache
Nisargatil Vidnyan
Patsansthanche Yashashvi Vyavasthapan
Devarshi Narad
Mahamanav Chhatrapati Shivaji Maharaj
Sulabh V Surakshit Karj Vitaran
Lekha Parikshan & Sabha vyavasthapan
Tev Vyavhar V Dhoran Arthat Arthkalash
Shree Kshetra Shegaon Darshan