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Health is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us
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CompareHealth is becoming an important question day by day. An easy and effective answer of it is Surya Namaskar, a method of physical exercise, which is described with proper guidelines. The writer had conducted 5000 health camps, teaching and propagating the Surya Namaskars. Vitthalarao Jibhakate has written this book for the benefit of all of us
| Weight | 30 kg |
|---|---|
| Dimensions | 21.5 × 14 cm |
This book is trying to shed some light on the concept of simple ways to live a stress-controlled life. The book is written in a simple way to explain the basic principles of dealing with stress and depression in life. People are passing their entire life in thinking about how to live life. People are just running away in this hustle and bustle of life, and don’t know where to go. Many people who have a very good career, have Luxurious houses and cars, but are not happy with their life. Even in some cases, they are committing suicide.
It is a manual, guidebook, or self-help companion for people regarding how to live a stress-controlled life. The Book is about the basic things that we have to do in life so that we can achieve at least a basic level of satisfaction and avoid stress and depression in daily life.
I am sure the book will help people to lead stress-free, stable, and happy life. – Shri Nitin Gadkari.
By addressing Issues such as stress management and mental well–being, he is not only raising awareness but also empowering people to lead healthier, more balanced, and fulfilling lives. – Shri Devendra Fadnavis.
A person of high intellect, genius in ancient India named Shukracharya, was the guide Guru and Philosopher of demons. He was equal to Brahaspati the guide guru of Gods. In this book the guidelines about management and description of his life is given, hence the book is called Shukraneeti neeti means moral laws to be followed by the society one can get benefited by the guidlines (Sutras) even today if he follows them.
The abhangas (verses) of Saint Tukarama are full with the precepts for simple life through which one can ascend to the higher spiritual understanding, if followed. They are full of born wisdom of the pious saint. All the verses of Tukarama are thoroughy studied, catagorised according to the class of advices in it and presented in a bookfrom by Dr. Yadav Adhaoo. Everyare needs to understand the precepts in them in the busy lifestyle of today.
Reptiles is another phylum of the animals, which have been describe alone with the pictures in this book. All types of Snakes, Wall Lizard, Garden Lizard and other animal called as Reptiles are informed with their lifestyle.
The addiction of tobacoo is very dangerous, get no one understands its drastic effect in proper perception. In this book means to get rid of addiction have been presented which can prove a to mankind.
In the Aayurveda, the Indians had studied and established the health of all members in the society in full extent. In this book are can read and know about 10 Sanskrit shlokas out of 20 in Marathi transfer. The right concept about the health can beg of through this book.
In our Kitchen, there are many such things available, which are useful as medicines, Vaidya Shri. R. M. Pujari has given fall information about the household materials and then medical importance, with the hints useful to every housewife.
Mudra is a unique Indian science. There is vast philosophy behind it. Its uses, science behind it, its methods and philosophy behind, all such factors are discussed in this book. The changes observed in human body by the practice of mudras are explained with the innerbody pholographs called as Urja (energy) photographs with the most modern photographic technique is a special feature of this book. The method of making mudras the changes occuring due to them, the causes behind, are the factors explained by the writer Shri. R.M. Pujari and Shri. Sunil Khankhoje in colaboration.
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